Falls prevention and balance
Most people who fall want to stay independent, not to be told to take it easy. We check balance and strength, work on what needs improving, and look around your home and garden for the things that cause trips: steps, rugs, uneven paths and poor lighting. Family are welcome to join so they know how to help.
First month’s aimA clear picture of your balance, a few exercises that make a difference, and the biggest trip hazards dealt with.
How falls prevention works


